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Horseradish and Lemon Sauce

This powerful natural medicinal remedy has been used for Asthma, Bronchitis, Colds, Coughs, Influenza, Pneumonia or for any respiratory issue. It is also used for urinary tract infections, kidney stones, fluid retention, cough, achy joints (rheumatism), gallbladder disorders, sciatic nerve pain, gout, colic, and intestinal worms in children.

It can also be applied directly to the skin for painful and swollen joints or tissues and for minor muscle aches.

The potent components in fresh grated horseradish will resolve and dissolve the mucus in the sinuses and bronchial tubes effectively and quickly.

Mixing the grated horseradish with fresh lemon juice doubles its efficacy.


  • Grate fresh horseradish into a bowl, add enough lemon juice to make into paste.
  • Take 1/2 teaspoon 2-3 times a day or as needed.

Food is Medicine too!

James O’Sullivan from Galway is a credible and engaging speaker, a people friendly practitioner and lecturer of Integrated Medicine, serving his patients, his students and the public with the positive benefits of both Conventional Western Medicine and Traditional Chinese Medicine. He is a respected author and has appeared on many public media. #jamushur


This article is not intended to diagnose or assess. The information provided is not to be considered a substitute for consultation with a qualified health care practitioner.

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