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Horseradish and Lemon Sauce


This powerful natural medicinal remedy has been used for Asthma, Bronchitis, Colds, Coughs, Influenza, Pneumonia or for any respiratory issue. It is also used for urinary tract infections, kidney stones, fluid retention, cough, achy joints (rheumatism), gallbladder disorders, sciatic nerve pain, gout, colic, and intestinal worms in children.

It can also be applied directly to the skin for painful and swollen joints or tissues and for minor muscle aches.

The potent components in fresh grated horseradish will resolve and dissolve the mucus in the sinuses and bronchial tubes effectively and quickly.

Mixing the grated horseradish with fresh lemon juice doubles its efficacy.

Directions:

  • Grate fresh horseradish into a bowl, add enough lemon juice to make into paste.
  • Take 1/2 teaspoon 2-3 times a day or as needed.

Food is Medicine too!



Disclaimer

This article is not intended to diagnose or assess. The information provided is not to be considered a substitute for consultation with a qualified health care practitioner.


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Beating Influenza with Soup

Here’s a really great soup to treat the colds and flues that seem to be so prevalent this year. Boil 10g yellow soybeans in water for 15 minutes; add 30g parsley and boil again for 15 minutes. Drink the soup and stay in bed to perspire.



James O’Sullivan from Galway is a credible and engaging speaker, a people friendly practitioner and lecturer of Integrated Medicine, serving his patients, his students and the public with the positive benefits of both Conventional Western Medicine and Traditional Chinese Medicine. He is a respected author and has appeared on many public media.


Disclaimer

This article is not intended to diagnose or assess. The information provided is not to be considered a substitute for consultation with a qualified health care practitioner.


 

Please share! Help the word get out. Pin the graphic too.